OK. So last week was my birthday.
And I celebrated.
Maybe I celebrated a little too much.
Was hoping that somehow certain eating and exercise behaviors might slip by unnoticed, but, ahem, no.
THE SCALE SEES ALL.
Here's the damage:
Total Exercise: 240 minutes. All running on treadmill.
Diet: Good at the beginning of the week, with a downward trend that somewhat exploded into badness by the end of the week. But my, oh my, was it good.
Items of Clothing Earned: 1 (because the beginning several days of the week, I was good, really!)
Weight Gained: GAINED! This is supposed to say "Weight Lost!" Sadness: 1.6 lbs.
Weight Lost Overall: 9.2 lbs.
Total BodyFat Lost: 5.17 lbs.
Your birthday is SO OVER, girl. Get it in gear!
3 Day update
15 hours ago